You know what what’s been missing from our lives since birth? A holistic, in and outside education system unpacking, processing and empowering of our emotions. Our feelings. Those beautiful things we should be acknowledging and working with every day of our lives. It’s not about being ’happy’, it’s about understanding the natural cycle of emotions. We love the concept of journaling, and cannot give Moon Turtle enough kudos for this.
– Consciousness blog, Moon Turtle: A Mood Journal